Massage (manual exercises) is the only way to work and relatively sure to increase the size of the genital organ, accessible to all men at home.However, it is only suitable for those who have persistence, patience and are ready for months (or even years) to take measures to the objective provided daily.The upper threshold for the start of classes does not exist, but there is a lower - 18 years.Previously, you should not start massage, because the proper potential of penis growth has not yet been fully achieved.
The effectiveness of the method
Some doctors tell their patients that a member as a rope that cannot be stretched in length or in width, but practice proves the opposite.The base of the penis is the cavernous bodies (they are filled with blood during an erection) and a spongy body (the urethra).The cavernous bodies are surrounded by a rather dense white shell (tunic).It is she which prevents the effective increase in the circumference of the penis.With an appropriate stretch of the tunic, you can increase the size of the penis.
About 50% of the penis fabric is smooth muscles.Massage irritation stimulates its growth.The ligaments holding part of the penis cannon inside also lend themselves.If you engage in their stretching regularly and correctly, the length of the organ will become visually greater.
The massage to increase the penis is not erotic soft caresses, but a rather tangible effect of force which does not cause much pleasure, rather discomfort.Effectiveness depends on the individual characteristics of the body, for example:
- The structure of the tunic.The layers that make up its walls can be different thicknesses and weaving;
- Smooth muscles state;
- Elasticity of ligaments;
- The initial dimensions of the penis.
With regular courses in accordance with the technique and the use of various devices (pumps, goods, extensors), men really manage to add 2-2.5 cm or more (in a calm state of the penis) in a few months.
Preparation steps
Penis massage in order to increase, it is a traumatic activity, if you are not paying attention to the preparation of the procedure.The main scene is to warm up.The cold penis is several times more prepared.To warm up, you can use the following methods:
- Wrap a member with a towel moistened with hot water.
- Hot dried: Attach a heated bag with rice in the microwave.
- Dip the penis in lukewarm water.
The heating must last at least 5 minutes.There is no need to apply heat to the scrotum.Then you can make massage with light kneading movements from the root to the head and back.After the skin of the penis becomes red, the tissues will become soft, will go to the main exercises.
The main types of massage
There are several members of massage of members.Some of them appeared in ancient times.With the invention of new devices, the exercises are improved and become more effective.
The first classes are carried out very carefully, without exceeding the recommended time even in cases where the effect is not at all felt.Graphic for beginners: 2 days of massage, 1 outing.The procedure does not last at the beginning no more than 10 minutes (excluding heating), then it reaches 30 to 40 minutes with the alternation of the technician.
Projection
Jelking is the simplest basic massage technique.It is recommended for beginners because it does not require special skills and preparation for the penis for charges.The technique consists in sliding with the fingers along the cannon from the root penis to the head, as in the milking.The so-called partner OK (a ring of the large and index fingers) is applied to the base of the penis, which extends to the head, folding the blood.The massage is done with both hands alternately.
Jelking can be carried out on a dry or lubricated member.The second option is preferable for beginners.
Julia
Julia (UL) is a vascular massage technique that effectively helps not only increase size, but also adjust the shape of the penis.The Jelking is distinguished by the creation of stronger blood pressure in the penis due to the periodic fixing of OK coverage.
The massage is carried out on an erection of penis of 50 to 60%.The OK selection with an effort is made from the root to the head, stops a third of the path for 15-20 seconds, then passes with the later stop at 3-4 cm from the coronary groove.During movement, blood can be "swollen" by Kegel exercises.
Drawing
Stretch movements help increase the length of the penis (a member stretching technique).Such a massage can be done with your hands (pull the limb carefully, holding the area under the head) or using special devices: the suspended weight (you will need Henger), extension or stretching.This type of exercise requires great caution, because there is a risk not only to damage penis ships, but also to tear the ligaments that maintain it.
The stretch is made by a mark ok under the head in different directions.
An example of manual training: 10 stretching in each direction (below, top, from yourself, left, right) for 30 to 60 seconds.
Bending
The massage by folding a member in a calm and erect state effectively extends various sections of the barrel, stimulating an increase in the length and volume of the organ.The exercise is useful for men who wish to adjust the shape of a penis (in the presence of curvatures).It will also help correct the effect of the baseball bat, obtained from other techniques.
The angle of flexion gradually increases, start with a slight deviation.With non-compliance with caution, blood clots are possible.
Pressing
The compression technique aims to increase the volume of the penis.This includes massage by tightening the barrel alternately with one hand, as well as pushing the urethra.In the latter case, the main effort is made on the lower part of the barrel - there is a spongyer between the cavernous bodies, on which the impact is directed.From below, in the scrotum area, you must feel a small depression, plunge your fingers and squeeze it with a large one, with the strength, the half-cc resulting in the head.
There are also Jelk Squeeze and Horse 440 techniques, whose essence is to tighten the penis at the base by applying an och patch and a new blood injection with the other hand (the second agreement ok with strength movements on the head).
Twist
The massage technique lies in the careful torsion of the penis cannon.To do this, an OK-PRAVAT is placed at the base, the other at the head.The fingers are compressed, then the rings run slowly in different directions (such as during rotation linen).After 5 seconds, the reverse movement occurs.
The torsion is particularly dangerous for damage to blood vessels, therefore, they are only carried out after in -depth heating and a JEL.
Safety precautions
In order not to lose the result obtained using massage, not to harm health and not be disappointed with the class, you must carefully monitor the size of the size, but also the physiological reactions of the penis.
Negative signs:
- Pain;
- Reduction in the quality of erection;
- A deterioration in the sensitivity of a penis, a change in its color;
- Reduction in the number of morning erections;
- Loss of centimeters previously added.
These indicators indicate an overestimation.The member must temporarily go to rest, then start massage with less effort, which reduces the time of procedures.
Neutral reactions are possible for all those involved:
- The redness of the penis, the appearance of spots and points on the trunk.
- Temporary reduction in body size immediately after the lesson.
- Itching and swelling.In the Prepuce area, the lymph can be accumulated by forming a roller.
Skin manifestations disappear after a decrease in the intensity of training and the use of special healing tools (for example, balm).Edema falls in a few hours.
Positive signs: a temporary increase in the size of the penis (swelling) after massage and in a calm state, improving erection, increasing its quantity in the morning and night.
In order to avoid injury and discomfort during massage, a number of rules should be observed:
- The hands and all devices must be clean;
- To facilitate shift, it is necessary to use special lubricants (except for dry techniques).Otherwise, a ventilation of the bridle, the appearance of peeling and skin crampons is possible;
- Tingling, blue, darkening of the penis (perhaps with vascular techniques) is not authorized;
- You cannot cause intense pain and support it.
The massage must be done regularly, but without excessive fanaticism.If an erection has disappeared or if its quality has worsened, then the classes stop until recovery.In addition, whether there was an increase or not.
Contraindication
The contraindications to a massage of the members are:
- The presence of damage to the skin of the trunk or the head.
- Inguinal hernia, varicocele.
- Active infections that cause balanite, banishity, urethritis.
- Violation of the structure of the cavernous bodies or the urethra.
In the above cases, the massage will only increase the problem.Do not exercise with pathologies of blood fracture.Consequently, non-peak hematomas with a high risk of transformation into abscesses will form.
Conclusion
The self-massage massage of the penis can really be called an effective way to increase it.Some men immediately and easily obtain the result, others must work much longer - as when pumping skeletal muscles.In some cases, it is easier to get a member of hyaluronic acid or cut a ligament, but most of the effects of the exercises are sufficient.With the right technique and compliance with all safety rules, the state of the prostate improves, the pelvic muscles are reinforced.